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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Excessive alcohol use costs the country approximately $235 billion every year.
Did you know?
There are 60,000 miles of blood vessels in every adult human.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.
Did you know?
The human body produces and destroys 15 million blood cells every second.