Cognitive restructuring is the process of doing which of the following?
a. Learning something new.
b. Speeding up the process of finding patterns in behavior.
c. Attempting a difficult task and failing.
d. Recognizing self-defeating patterns of thought and interrupting or changing them.
Question 2
The Myers-Briggs is a personality test. What is it mainly used for?
a. Diagnosing people who have psychological problems.
b. Identifying people who need medication.
c. Identifying people who are likely to be the most successful in life.
d. Team building and conflict reduction in business settings.