« previous next »

Author Question: To benefit the cardiovascular system of young and middle-aged adults, endurance training must ... (Read 102 times)

D2AR0N

  • Hero Member
  • *****
  • Posts: 561
on: Jun 22, 2018
To benefit the cardiovascular system of young and middle-aged adults, endurance training must include
 
  A. small-muscle activities performed 3 to 5 days per week
  B. small-muscle activities performed 20 to 60 minutes per exercise session
  C. large muscle activity with a HR intensity of 60-85 of maximum
  D. large-muscle activities performed 1 day each week for 20 to 30 minutes

Question 2

Most authorities believe that individuals in their 70s and 80s who succeed in exercise performance such as the 10K road can attribute their success to
 
  A. active lifestyles
  B. large hearts
  C. competition in athletics at a young age
  D. retirement centers


guyanai

  • Sr. Member
  • ****
  • Posts: 349
Reply #1 on: Jun 22, 2018
Answer to Question 1

C

Answer to Question 2

A


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

D2AR0N

  • Hero Member
  • *****
  • Posts: 561
Reply #2 on: Jun 22, 2018
Thank you!


guyanai

  • Sr. Member
  • ****
  • Posts: 349
Reply #3 on: Jun 22, 2018
Happy to help


« previous next »
 

Did you know?

Many of the drugs used by neuroscientists are derived from toxic plants and venomous animals (such as snakes, spiders, snails, and puffer fish).

Did you know?

Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.

Did you know?

Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

In 2012, nearly 24 milliion Americans, aged 12 and older, had abused an illicit drug, according to the National Institute on Drug Abuse (NIDA).

Limbic system. Limbic system.
Common Health Problems in Community-Dwelling Older Adults Common Health Problems in Community-Dwelling Older Adults
Nursing Responsibilities Related to Adverse Drug Reactions and Drug Interactions in Older Adults Nursing Responsibilities Related to Adverse Drug Reactions and Drug Interactions in Older Adults
Some vehicles use a surge tank, which is located at the highest level of the cooling system, with ... Some vehicles use a surge tank, which is located at the highest level of the cooling system, with ...
Female Reproductive System Female Reproductive System
The frequency distribution of the allele in Africa, Southern Europe, the Middle East The frequency distribution of the allele in Africa, Southern Europe, the Middle East
Video: Heart Chambers

For a complete list of videos, visit our video library