« previous next »

Author Question: To benefit the cardiovascular system of young and middle-aged adults, endurance training must ... (Read 37 times)

D2AR0N

  • Hero Member
  • *****
  • Posts: 561
on: Jun 22, 2018
To benefit the cardiovascular system of young and middle-aged adults, endurance training must include
 
  A. small-muscle activities performed 3 to 5 days per week
  B. small-muscle activities performed 20 to 60 minutes per exercise session
  C. large muscle activity with a HR intensity of 60-85 of maximum
  D. large-muscle activities performed 1 day each week for 20 to 30 minutes

Question 2

Most authorities believe that individuals in their 70s and 80s who succeed in exercise performance such as the 10K road can attribute their success to
 
  A. active lifestyles
  B. large hearts
  C. competition in athletics at a young age
  D. retirement centers


guyanai

  • Sr. Member
  • ****
  • Posts: 349
Reply #1 on: Jun 22, 2018
Answer to Question 1

C

Answer to Question 2

A


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

D2AR0N

  • Hero Member
  • *****
  • Posts: 561
Reply #2 on: Jun 22, 2018
Thank you!


guyanai

  • Sr. Member
  • ****
  • Posts: 349
Reply #3 on: Jun 22, 2018
Happy to help


« previous next »
 

Did you know?

Patients who cannot swallow may receive nutrition via a parenteral route—usually, a catheter is inserted through the chest into a large vein going into the heart.

Did you know?

Fatal fungal infections may be able to resist newer antifungal drugs. Globally, fungal infections are often fatal due to the lack of access to multiple antifungals, which may be required to be utilized in combination. Single antifungals may not be enough to stop a fungal infection from causing the death of a patient.

Did you know?

Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.

Did you know?

In women, pharmacodynamic differences include increased sensitivity to (and increased effectiveness of) beta-blockers, opioids, selective serotonin reuptake inhibitors, and typical antipsychotics.

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

Concept map of disease and immune system Concept map of disease and immune system
lymphatic system lymphatic system
Emerging adults often feel adult in some ways but not others. Emerging adults often feel adult in some ways but not others.
In 1879 an army officer founded the Carlisle School in Pennsylvania to “civilize” young Indians. The In 1879 an army officer founded the Carlisle School in Pennsylvania to “civilize” young Indians. The
The Male Reproductive System The Male Reproductive System
Endocrine System Glands Endocrine System Glands
Video: Semidiscontinuous DNA replication

For a complete list of videos, visit our video library