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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.

