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Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.