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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.