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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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Women are 50% to 75% more likely than men to experience an adverse drug reaction.
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In 1844, Charles Goodyear obtained the first patent for a rubber condom.