The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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Aspirin may benefit 11 different cancers, including those of the colon, pancreas, lungs, prostate, breasts, and leukemia.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Excessive alcohol use costs the country approximately $235 billion every year.
