In mindfulness-based stress reduction and mindfulness-based ...

[Wadzanai]

In mindfulness-based stress reduction and mindfulness-based cognitive therapy, clients learn to do all of the following EXCEPT:
 
  A) deliberately distract their attention and thereby better control their thoughts.
  B) become curious, open, and accepting of their thoughts and feelings (even those that are unpleasant).
  C) develop greater acceptance of self, other, and things as they are.
  D) live in and experience themselves in the present moment.

Question 2

Mindfulness has been integrated into two therapy approaches that have shown great promise in treating a wide range of clinical conditions. What are they?
 
  A) Humanistic therapy and acceptance and commitment therapy
  B) Dialectical behavioral therapy and acceptance and commitment therapy
  C) Humanistic therapy and existential therapy
  D) Dialectical behavioral therapy and existential therapy

[vickybb89]

Answer to Question 1

A

Answer to Question 2

B

[Wadzanai]

Wow, this really help

[bassamabas]

Thanks for the timely response, appreciate it