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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.