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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
Green tea is able to stop the scent of garlic or onion from causing bad breath.