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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.
Blood is approximately twice as thick as water because of the cells and other components found in it.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%