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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.