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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Nitroglycerin is used to alleviate various heart-related conditions, and it is also the chief component of dynamite (but mixed in a solid clay base to stabilize it).