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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Excessive alcohol use costs the country approximately $235 billion every year.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
Autoimmune diseases occur when the immune system destroys its own healthy tissues. When this occurs, white blood cells cannot distinguish between pathogens and normal cells.