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When taking monoamine oxidase inhibitors, people should avoid a variety of foods, which include alcoholic beverages, bean curd, broad (fava) bean pods, cheese, fish, ginseng, protein extracts, meat, sauerkraut, shrimp paste, soups, and yeast.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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Vaccines prevent between 2.5 and 4 million deaths every year.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.