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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
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People about to have surgery must tell their health care providers about all supplements they take.
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The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.