Author Question: Hailey plans a family reunion at the lake and wants it to be perfect. With over 50 people attending, ... (Read 16 times)

cookcarl · **on:** Jun 19, 2018

Hailey plans a family reunion at the lake and wants it to be perfect. With over 50 people attending, though, things do not go exactly according to plan and Hailey is highly stressed all day. Which of the following would most help Hailey reduce her stress levels for future events?

a. Avoid commitments of this type.
b. Be flexible with new situations.
c. Delegate the responsibilities.
d. Prepare a schedule for all guests.

Question 2

How does the text define resilience?

a. the ability to adapt to lifes challenges in positive ways
b. the ability to view stressors as challenges and maintain a sense of control
c. the ability to ignore feelings of sadness and stress and focus on the future
d. the ability to maintain a positive mood despite difficult circumstances