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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Everyone has one nostril that is larger than the other.
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Blood is approximately twice as thick as water because of the cells and other components found in it.
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The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.