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Author Question: Your client wants to increase the strength of his chest and hamstring muscles. What exercises would ... (Read 37 times)

tiara099

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on: Jul 4, 2018
Your client wants to increase the strength of his chest and hamstring muscles. What exercises would you recommend?

Question 2

Humpback or hunchback curvature of the spine is also called
 a. lordosis. c. spondylolysis.
  b. scoliosis. d. kyphosis.


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frejo

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Reply #1 on: Jul 4, 2018
Answer to Question 1

For the chest, recommend either regular or incline bench press and the chest fly; for the hamstrings, leg curls. Balance of strength exercises (back and quadriceps) should also be included.

Answer to Question 2

D

Feedback
A This is swayback.
B This is lateral curvature.
C This is chronic hyperextension.
D Correct.


tiara099

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Reply #2 on: Jul 4, 2018
Thank you


frejo

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Reply #3 on: Jul 4, 2018
No problemo


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