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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
More than 4.4billion prescriptions were dispensed within the United States in 2016.