« previous next »

Author Question: What other prescriptions could the author take besides the four mentioned here? Generate your own ... (Read 18 times)

waynest

  • Hero Member
  • *****
  • Posts: 553
on: Jul 6, 2018
What other prescriptions could the author take besides the four mentioned here? Generate your own list based on your own experiences with stress.
 
  What will be an ideal response?

Question 2

How does the beach therapy experience compare to the guidelines provided in the text for deep relaxation techniques.
 
  What will be an ideal response?


aruss1303

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Jul 6, 2018
Answer to Question 1

Answer: This answer should include some discussion of proactive or enactive strategies, rather than the reactive ones the author pursued. These include changing the environment causing the stress, increasing physiological resilience (through diet and exercise), etc.

Answer to Question 2

Answer: It follows them hardly at all. The guidelines provided in the text are (1) a quiet environment in which external distractions are minimized, (2) a comfortable position, (3) a mental focus on a single object, (4) controlled breathing, (5) a passive attitude, (6) focused body changes, and (7) repetition.
Mostly, just the first guideline is fulfilled by the beach therapy experience the quiet environment without distractions.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

The top five reasons that children stay home from school are as follows: colds, stomach flu (gastroenteritis), ear infection (otitis media), pink eye (conjunctivitis), and sore throat.

Did you know?

Signs and symptoms that may signify an eye tumor include general blurred vision, bulging eye(s), double vision, a sensation of a foreign body in the eye(s), iris defects, limited ability to move the eyelid(s), limited ability to move the eye(s), pain or discomfort in or around the eyes or eyelids, red or pink eyes, white or cloud spots on the eye(s), colored spots on the eyelid(s), swelling around the eyes, swollen eyelid(s), and general vision loss.

Did you know?

The Food and Drug Administration has approved Risperdal, an adult antipsychotic drug, for the symptomatic treatment of irritability in children and adolescents with autism. The approval is the first for the use of a drug to treat behaviors associated with autism in children. These behaviors are included under the general heading of irritability and include aggression, deliberate self-injury, and temper tantrums.

Did you know?

The term pharmacology is derived from the Greek words pharmakon("claim, medicine, poison, or remedy") and logos ("study").

Did you know?

Every flu season is different, and even healthy people can get extremely sick from the flu, as well as spread it to others. The flu season can begin as early as October and last as late as May. Every person over six months of age should get an annual flu vaccine. The vaccine cannot cause you to get influenza, but in some seasons, may not be completely able to prevent you from acquiring influenza due to changes in causative viruses. The viruses in the flu shot are killed—there is no way they can give you the flu. Minor side effects include soreness, redness, or swelling where the shot was given. It is possible to develop a slight fever, and body aches, but these are simply signs that the body is responding to the vaccine and making itself ready to fight off the influenza virus should you come in contact with it.

Middle adulthood can bring large-scale changes in lifestyle and interests, as illustrated by this ph Middle adulthood can bring large-scale changes in lifestyle and interests, as illustrated by this ph
How temperature differences generate wind How temperature differences generate wind
Sample prescriptions of antibiotics for dental infections. Sample prescriptions of antibiotics for dental infections.
Sample prescriptions of antibiotics for prophylaxis against infective endocarditis. Sample prescriptions of antibiotics for prophylaxis against infective endocarditis.
Sample prescriptions of drugs for oral herpes infection. Sample prescriptions of drugs for oral herpes infection.
The demand for cheap coal to generate electrical power is rising The demand for cheap coal to generate electrical power is rising
Video: Summary of female reproductive cycle days 1-28

For a complete list of videos, visit our video library