Answer to Question 1
Answer: C
Explanation: A) Incorrect. Time stressors result from having too much to do in too little time. Though the question suggests that Patti's workload has increased, the more significant source of stress is the rapid change (company reorganization and promotion).
B) Incorrect. Encounter stressors result from interpersonal interactions.
C) Correct. Situational stressors arise from the environment in which a person lives or from the individual's circumstances. One of the most common forms is company restructuring.
D) Incorrect. Anticipatory stressors are potentially disagreeable events that might happen, but have not yet occurred. Stress results from the anticipation or fear of the event.
Answer to Question 2
Answer: C
Explanation: A) Incorrect. Enactive strategies entail taking control over the stressor. Isabel is simply setting the stressor aside temporarily, not changing it or its influence on her.
B) Incorrect. Proactive strategies are habits and practices that increase one's resilience over the long term. Isabel's daydreaming might give her temporary relief from her stress, but it is not likely to increase her resilience in the future.
C) Correct. Reactive strategies involve short-term activities that temporarily alleviate the burdens of stress. Daydreaming is one way to escape stress momentarily.
D) Incorrect. Distractive is not one of the strategies of stress management.