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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Did you know?
More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.
Did you know?
Cyanide works by making the human body unable to use oxygen.
Did you know?
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.