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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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There are approximately 3 million unintended pregnancies in the United States each year.
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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.