|
|
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Amoebae are the simplest type of protozoans, and are characterized by a feeding and dividing trophozoite stage that moves by temporary extensions called pseudopodia or false feet.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.