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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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There are 20 feet of blood vessels in each square inch of human skin.