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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.
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Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.