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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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The human body produces and destroys 15 million blood cells every second.
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There are immediate benefits of chiropractic adjustments that are visible via magnetic resonance imaging (MRI). It shows that spinal manipulation therapy is effective in decreasing pain and increasing the gaps between the vertebrae, reducing pressure that leads to pain.
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Blood is approximately twice as thick as water because of the cells and other components found in it.