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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.