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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Human kidneys will clean about 1 million gallons of blood in an average lifetime.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.