Author Question: List and briefly discuss (e.g. a rationale) recommended steps for conducting an effective ... (Read 104 times)

leo leo · **on:** Jun 20, 2018

List and briefly discuss (e.g. a rationale) recommended steps for conducting an effective self-management program.

What will be an ideal response?

Question 2

A portfolio is:

a. A formal assessment
b. An informal assessment
c. A rubric
d. A test

chloejackso · **Reply #1 on:** Jun 20, 2018

Answer to Question 1

Answers may vary slightly but should include the following six steps with a brief description/rationale for each: specify a goal and define the behavior to be changed, begin self-monitoring the behavior, contrive contingencies that will compete with natural contingencies, go public with your commitment to change your behavior, get a self-management partner, continually evaluate your self-management program and redesign it as necessary.

Answer to Question 2

b