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Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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Your heart beats over 36 million times a year.
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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.