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Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.