|
|
|
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Illicit drug use costs the United States approximately $181 billion every year.
People about to have surgery must tell their health care providers about all supplements they take.
More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.





