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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Excessive alcohol use costs the country approximately $235 billion every year.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.
Did you know?
According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.
Did you know?
Medication errors are three times higher among children and infants than with adults.