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To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.