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Drug abusers experience the following scenario: The pleasure given by their drug (or drugs) of choice is so strong that it is difficult to eradicate even after years of staying away from the substances involved. Certain triggers may cause a drug abuser to relapse. Research shows that long-term drug abuse results in significant changes in brain function that persist long after an individual stops using drugs. It is most important to realize that the same is true of not just illegal substances but alcohol and tobacco as well.
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.