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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
The oldest recorded age was 122. Madame Jeanne Calment was born in France in 1875 and died in 1997. She was a vegetarian and loved olive oil, port wine, and chocolate.
In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.