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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Green tea is able to stop the scent of garlic or onion from causing bad breath.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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Approximately 500,000 babies are born each year in the United States to teenage mothers.