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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.
Did you know?
Asthma cases in Americans are about 75% higher today than they were in 1980.
Did you know?
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.