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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.

