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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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People about to have surgery must tell their health care providers about all supplements they take.
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Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.
Did you know?
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.