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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Illicit drug use costs the United States approximately $181 billion every year.
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Of the estimated 2 million heroin users in the United States, 600,000–800,000 are considered hardcore addicts. Heroin addiction is considered to be one of the hardest addictions to recover from.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.