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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.

