|
Author Question: After teaching a group of students about protective factors for mental illness, the instructor ... (Read 100 times) |
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Approximately 500,000 babies are born each year in the United States to teenage mothers.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Most women experience menopause in their 50s. However, in 1994, an Italian woman gave birth to a baby boy when she was 61 years old.