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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.