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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.
![Examining the survivorship curve of a Dall mountain sheep population reveals information on the caus](https://biology-forums.com/gallery/47/medium_33_02_08_11_12_25_25_13782422.jpeg)
![Examining the survivorship curve of a Dall mountain sheep population reveals information on the caus](https://biology-forums.com/gallery/47/medium_33_02_08_11_12_25_25_1379287.jpeg)