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On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.