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Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
Did you know?
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Did you know?
Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.
Did you know?
Fewer than 10% of babies are born on their exact due dates, 50% are born within 1 week of the due date, and 90% are born within 2 weeks of the date.